Therapeutic Slow Stretch with Gosha Karpowicz

Tuesday, Mar 19, 2013 | 6:30pm - 8:00pm

Virayoga Annex

Tuesday, March 19, 6:30-8pm

GoshaSlow stretch therapeutic classes offer students a gentle and safe yoga practice, while addressing individual needs. Creating good alignment in basic yoga poses, attending to your breath, and your intention to live a more harmonious life, opens the body to more auspicious flow of the healing life force. This practice inspires a deeper sense of well being, allowing your body, mind, and spirit to relax, renew, regain its strength and balance. Open to all levels and beginners are welcome. This will be in a semi-private setting!

Cost: $40/session (Limited to 5 students, please pre-register to attend)

March 19