he Basics: Semi-Privates with Ola Widera

Tuesday, Mar 27, 2012 | 7:30am - 9:00am

Virayoga Annex

Wednesday, March 28, 7:30am – 9:00am

Practicing yoga can be fun, an inspiration and healing. Ola will guide you through all of these aspects while exploring fundamentals for therapeutic and grounded practice, pranayama (breath exercises) and meditation . Join us for all or any February Wednesday mornings in Virayoga’s private and warm annex space!

Cost: $30/session (or 2 classes from your 10/20 class series)

Limited to 4 students