Advanced Practice with Cat McCarthy, E-RYT 500

Friday, Jun 22, 2012 | 10:00am - 12:00pm

Virayoga Street Studio

Friday, June 22, 10AM-12PM

Life encompasses a surprising spectrum of experience. When the world gives us what you want, going with the flow feels effortless. But when it doesn’t line up with your expectations, empowered living might seem challenging. Yoga invites you to embrace the reality of what’s happening while choosing how to make it palatable and ultimately nourishing. You thus create the impression that you are having.

Rasas are defined as “emotions” or “tastes,” through which you digest moments every day. Without such diversity of flavors, your palate might seem dull or mundane. When you marinate however in the gumbo of sensibilities, you taste an array of emotions, all at the same time: of love and fury, laughter and disgust, tranquility and horror, sadness and courageous wonder.

Savor three consecutive Fridays in June with a full spectrum of zesty poses. When your heart is full of essence, you imbibe the juice of life. Relish your practice with the spirit of the rasas!

Cost: $35/session (or 2 classes from your class series, unlimited class series holders pay $25)

June 22