Sunday, Jul 15, 2012 | 3:00pm - 4:30pm
Virayoga Street Studio
Sunday, July 15, 3-4:30pm
This summer, Ani will bring her experience in breath-centered vinyasa to Virayoga. Ani’s classes focus on breathing, balance and core strength. For Anusara practitioners, these two special Sunday classes are a great introduction to a flowing practice that integrates principles of breathing and alignment.
Explore the interdependence of breath and movement
Develop more efficiency of movement by using your breath to engage your core and clarify your alignment.
Learn to flow through challenging sequences with greater attention and ease.
Cost: $20/class (or use 1 class from your class series)
July 15 Vinyasa