Saturday, Apr 7, 2012 | 1:00pm - 3:30pm
Virayoga Main Studio
Saturday, April 7, 1-3:30pm
Celebrate the triumphant return of spring by turning your yoga practice upside-down. Examine inversions from the ground up and explore how a strong foundation will gain you access to playful variations in handstand, forearm stand and headstand. This afternoon workshop is designed both for students seeking to build confidence in going upside down safely and experienced students who are ready to move away from the security of the wall. You will leave feeling refreshed, inspired and with a new perspective to welcome in the abundant offerings of spring.
Cost:$50 within 24 hours
Inversions with Sharon
