Class Subs

For Dana

Wed, May 16, 12pm – Tracy

Thu, May 17, 4pm – Laura

Sun, May 27, 9am –Tom

For David

Thu, May 17, 12:15pm - Ursula

Tue, May 29, 5pm - Ambyr

Thu, May 31, 12:15pm - Ursula

For Elena

Sat, May 19, 11am - Laura

Mon, May 21, 4pm - Laura

Sat, June 9, 11am - Laura

Thu, June 21, 12pm - Laura

Sat, June 23, 11am - Laura

For Eric

Mon, May 28, 12pm - Julie

For Jessie

Thu, Jun 14, 6:15pm - Holly

For Jillian

Mon, May 21, 5:15pm - Ambyr

Tue, May 22, 9:30am –Tom

Mon, May 28, 5:15pm – Andrea

Mon, Jun 4, 5:15 – Andrea

Tue, Jun 5, 9:30am –Ambyr

For Jorja

Fri, Jun 1, 7pm - Elizabeth

For Kevin

Sat June 30, 6pm -Tom

For Sara

Fri, Jun 8, 2pm – Taylor

Sat, Jun 9, 12:30pm - Allison

For Sharon

Mon, May 28, 6.15pm -TBD

For Tom

Sun, Jun 3, 5pm –cancelled

For Tracy

Thu, May 31, 2pm - Donna

For Vanessa

Sun, June 3, 11am -Tom

Schedule of Classes

MON	TUE	WED	THU	FRI	SAT	SUN
		8:30-9:30am OPEN allison terracio
			9-10:15am VINYASA OPENjessie barr		9-10:30am OPENlaura juell	9-10:30am OPENdana covello
9:30-11am OPENmarjorie nass	9:30-11am VINYASA OPENjillian turecki	9:30-11:30am ADVANCEDjulie dohrman		9:30-11am OPENsusanna harwood rubin
10-11:30am OPENtom o'brien	10-11:30am IYENGAR OPENnikki costello		10-11:30am OPENholly horvath
					11am-12:30pm OPENelena brower	11am-12:30pm BASIC/OPENvanessa spina
12-1:30pm OPENeric stoneberg	12-1:30pm OPEN elena brower	12-1:30pm OPENdana covello	12-1:30pm OPENelena brower	12-1:30pm OPENmarjorie nass
12:30-1:30pm LUNCHholly horvath			12:15-1:45pm OPENTBD	12:30-1:30pm LUNCHmindy bacharach	12:30-2pm OPENsara auster	12:30-2pm OPENelizabeth rossa
	1-2pm ALIGN & FLOWnarween otto
2-3:30pm OPENhannah gruber	2-3:30pm BPTDallison terracio	2-3:30pm OPENsara auster	2-3:30pm OPENtracy toon spencer	2-3:15pm BASIC/OPENsara auster
				3:30-5pm OPENelizabeth rossa
4-5:30pmOPENSPECIALelena & jess	4-5:30pm OPENdana covello	4-5:30pm OPENlizanne hinkle	4-5:30pm OPENdana covello		4:15-5:45pm OPENsusanna harwood rubin	4-5:30pm OPENholly horvath
	5-6:30pm OPENTBD					5-5:30am OPENtom o'brien
5:15-6:20pm VINYASA OPENjillian turecki		5:15-6:45pm OPENtom o'brien	5:15-6:45pm OPENeric stoneberg	5:15-6:45pm OPENlaura juell
					6-7:30pm OPENkevin lamb	6-7:30pm CANDLELIGHTandrea frade
6:15-7:45pm OPENsharon rudy	6:15-7:45pm OPENlaura juell	6:15-7:45pm OPENsharon rudy	6:15-7:45pm VINYASA OPEN jessie barr
	6:45-8pm OPENholly horvath
7pm-8:30pm OPENsusanna harwood rubin		7pm-8:30pm OPENjorja rivero	7pm-8:30pm OPENdonna bouthillier	7pm-8:30pm OPENjorja rivero
8-9:30pm BASIC/OPENdonna bouthillier	8-9:30pm OPEN/INTERsusanna harwood rubin	8-9:30pm RESTORATIVElorraine shea	8-9:30pm BEGINNERSkevin lamb

Reservations are available ONLY if you hold a class series or will be visiting Virayoga for the first time. You may reserve your class until 1 day before class via email by including your NAME, PHONE, DATE and TIME of class.

*please respect our 24-hour cancellation policy* THANK YOU!

Class Fees

Class Passes
Drop In	$20
10 Class Series	$170	note: expires in 4 months
20 Class Series	$320 $310 at online store	note: expires in 8 months *$10 off regular 20-series class price
monthly unlimited series	$195	note: expires in 30 days (not valid for workshops)
Mat Rental	$2

Class Descriptions

Class	Description
ADVANCED	a led practice that intensely and playfully explores a range of well-aligned poses.
ALIGN AND FLOW	classic yoga poses practiced in a steady flowing sequence with an attention to alignment and breath.
ASANA GROOVE	a 75 minute open level practice linking movement and music.
BASIC / BEGINNER	an informative, respectful practice for newer students.
BIG POSE of THE DAY (BPTD)	a detail-oriented class with incremental sequencing toward challenging postures. April: inversions.
CANDLELIGHT	a slower paced flow with nurturing alignment queues practiced in candlelight
GENTLE	a slower paced practice with clear instructions for beginners or seniors.
INTERMEDIATE	for students practicing consistent yoga.
IYENGAR / OPEN	a strong, dynamic practice that integrates principles of alignment with meditation in action.
LUNCH	a 60 minute open level practice
MEDITATION	guided meditation, q & a, discussion about awakened living, open to all
OPEN	a more intense, flowing practice for students of all levels.
TEACHERS' PRACTICE	open to all teachers and teacher trainees; monthly rotating teacher
UNWIND	focus and refresh with combination of flow, hip-openers and restorative yoga
VIRACITY	a deep, 3-hour practice for all levels.
VINYASA	a vigorous class, balancing alignment and flow imbued with a playful approach to exploring your body and mind, and balancing energy and effort with a sense of lightness and curiosity.